Slow, sensory experiences in the garden, to ease into Autumn.
This month’s nature therapy gathering brings the community together to slow down, feel into the changing season, and release/relieve any heaviness. We will bring our attention to the earth around us in Oakhurst Garden – the birds, the bats, the asters, the waxing moon – and connect with them in camaraderie and support.
October 15 at Oakhurst Garden
6-7:30 pm
What to expect:
- Grounding practice
- Outdoor sensory invitations
- A nature-based ritual
- Community under the moon
What to bring (optional):
- Journal and something to write / draw with
- Water bottle
This practice is suitable for adults of all ages and physical abilities.
- $20 – Members
- $25 – Non-members
Want to join us but cost is a barrier? We offer registration assistance for those who need it. Please reach out to Julie at juliannemesaric@gmail.com.
Meet Julie of NorthSouthEast Nature & Forest Therapy
Julianne Mesaric is a certified nature therapy guide, trained with the Association for Nature and Forest Therapy. She is inspired by the philosophy of ecocentrism, the Japanese practice of Shinrin-Yoku (forest bathing), and the relational framework of nature therapy. As a guide, Julie’s intention is to create the space for the radical act of slowing down outside, together in community.
